Dec. 21(Thur) 2-5pm @Comunidad OMShanti
Create a space in you to welcome new energy through dance and movement practices.
Allow all to emerge, let go and surrender to what comes.
The year is ending. Prepare for a transition. Create a space within you to welcome new energy. We will dive into our bodies and use movement as meditation to gain clarity beyond what mind can give. We will weave in some embodiment exercises for this process.
A transition is a time to let go what we have been holding on to, what doesn’t serve us. In letting go, we allow all to emerge and be as it is. We meet our patterns. They can be procrastination, unhealthy relationship dynamics, grasping, addictions, and so on… With awareness, dance can bring intuitions about our hidden patterns. Dance allows…
A transition is a time to surrender. The space is open for you to loosen control so that new energy flows in and grace takes you to a next step.
In a safe space, we explore our intuition, our shadows, our hopes, and pure desire for Life.
Come dance and find a key to open a door to the New Year.
Facilitator: Akiko Haruna
Akiko a facilitator of conscious dance and movement practices working in different part of the world. She is a certified DANCEmandala movement meditation. She has been learning from a number of incredible dance teachers of 5 rhythms, devotional dance, and other conscious dance forms. She is a devout practitioner of yoga and meditation.